Birth Planning/Healthy Pregnancy Class!
Healthy Birth of Rochester Presents a class in Birth Planning and How to Stay Healthy and Low Risk During Pregnancy, Labor and Birth If you are interested in scheduling a class please contact me directly. Amy Fairport, NY. Plan ahead for a Healthy Pregnancy & Birth! A one-time, 2 hr. seminar that covers the nuts and bolts of How to stay Healthy and Low Risk during Pregnancy labor and birth, and how to plan the birth you want. Grab your partner and join Certified Childbirth Educator Amy V. Haas, BCCE in learning the important information and steps toward a healthy, positive birth...
Read More10 Sneaky ways of increasing protein & variety (and getting more out of the Brewer diet)
sneaky ways of increasing protein
Read MorePrematurity is Preventable!
Amy V. Haas, BA, BCCE Last year the March of Dimes launched a multi-billion dollar campaign to promote awareness about premature labor and birth. They were trying to raise funds for research to find the cause and cure. I shook my head when I saw the ads. Practical prevention techniques were not mentioned only medical drug treatments. (1) Then I opened the latest issue of Medscape and noticed the primary focus of the report was prematurity. Prematurity, it seems, is on the rise in this country, in spite of our prosperity, supposed medical superiority and the billions of dollars spent by the...
Read MoreAn Interview with Dr. Tom Brewer
An interview with Dr. Tom Brewer. Originator of the Brewer Pregnancy diet.
Read MorePreventing Pregnancy Complications with Nutrition
Preventing Pregnancy Complications with Nutrition By Amy V. Haas, BA, BCCE Nutrition in pregnancy-a no-brainer, right? Who would think it was so controversial? Disagreement over a healthy diet during pregnancy continues to rage, with one side saying that what a woman eats will have no effect on her pregnancy and the other saying it has an enormous impact. So what’s a woman to eat? The fact is that research has been done on this subject, but with the exception of folic acid, it stopped somewhere around the 1980s when the focus shifted to drugs as the answer to curing all ills. The...
Read More
Follow Us!