Brewer Diet

An Interview with Dr. Tom Brewer

An Interview with Dr. Tom Brewer

An interview with Dr. Tom Brewer. Originator of the Brewer Pregnancy diet.

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Nutrition During Pregnancy

Nutrition During Pregnancy

By Amy V. Haas, BCCE The single most important thing that you can do for your baby is to eat a healthy, well balanced diet. A well balanced diet is one that includes foods from all food groups, in appropriate amounts, so as to ensure proper nutrition. Proper nutrition ensures that all essential nutrients (carbohydrates, fats, protein, vitamins, minerals, and water) are supplied to the body to maintain optimal health and well being. Good nutrition is essential for normal organ development and functioning, normal reproduction, growth and maintenance, for optimum activity level and working...

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Glucose Tolerance test

  (This is an excerpt from an upcoming book: Haas, AV; Healthy Babies! Healthy Moms! A Practical Guide to Preventing Problems during Pregnancy, Labor, and Birth , 2024) “This is a blood test done around the 24th week of pregnancy to determine if the woman has glucose intolerance. A fasting woman is given a glucose preparation to drink, and then her blood sugar levels are tested at various times.  One of the major problems with glucose tolerance testing is that it does not necessarily tell us if a woman has gestational diabetes. What it can tell us is if her body does not handle excess...

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Preventing Gestational Diabetes

Don’t Risk Yourself Out of a Homebirth: Prevent Gestational Diabetes By Amy V. Haas, BCCE It’s the third class in my childbirth education series – the time when I encourage my students to ask about prenatal testing – and I’ve started to dread some of the questions about glucose tolerance testing. Most of the time, when someone asks about glucose tolerance testing, I discuss the history and refer them to Henci Goer’s book, The Thinking Woman’s Guide to a Better Birth. Typically, at least one person in the class decides they don’t want to be tested. That’s totally their right. But what happens...

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How to Stay Healthy and Low Risk

How to Stay Healthy and Low Risk

The information in this article is general in nature and is not specific to your particular physical situation or problem. This information is not a substitute for medical advice. You should obtain information specific to the individual mother or baby directly from your medical practitioner.  Also, check out our once a month Healthy Pregnancy class! As seen in issue #4 of Midwifery Today’s Having A Baby Today How to Stay Healthy and Low Risk during Pregnancy, Labor,  and Birth   Amy V. Haas, BA, BCCE   Pregnancy can be a wonderful and exciting time of life for most women. ...

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