Posts Tagged "how to stay healthy and low risk"

Diet du Jour! Pregnancy & Popular Diets

[As seen in issue #111 of Midwifery Today]   Diet du Jour! Pregnancy and Popular Diets by Amy V. Haas   Popular diets are as prevalent during pregnancy as they are in everyday life. Every five years or so a new diet pattern pops up and is touted as the best way to eat. However, during pregnancy if we want to have a better chance at preventing problems such as prematurity, we really need to take a step back, look at the big picture, and use some common sense [Katz 2014]. The latest of these are gluten-free diets and the Paleo diet. There isn’t necessarily a problem when adults decide to...

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